Calming the mind Do you struggle with an overactive mind that never stops? Not even at 3am? Overactive thinking causes a lot of restless nights, and it feels awful! An overactive mind can lead to negative thinking, restlessness and even insomnia. And the simple solution to this restlessness, these negative thought patterns is to learn… Continue reading Can we calm the overactive mind?
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Mystic Pam Jackson 
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