Your Intuition Is Your Guide

Are you conscious of your inner voice? Do you take notice of it? (By the way, I’m not referring to the person who criticizes you!) I’m referring to the one that softly whispers ideas and suggestions to you, the kind that the other voice may try to silence by exclaiming, “Are you crazy?” This necessitates stepping outside of our comfort zone, which must be avoided at all costs (even if the cost is living a life of mediocrity instead of the one of your dreams).

Unfortunately, the latter is the one that most of us are aware of and pay attention to. The gentler one, our intuition, is frequently overlooked (if we can even hear it at all). The tragedy here is that our intuition is the one who truly has our best interests at heart. Our shadow voice (the louder, more aggressive one) also cares about our well-being, but in a protective way.

What’s the harm in protecting us? I know you’re thinking it! It restricts us and, in the end, erodes our soul’s well-being. And, believe it or not, this isn’t good for our physical or emotional well-being! If you are unfulfilled on a soul level, you will gradually and imperceptibly develop a nagging feeling of general discontent, which can have a rippling effect on your mood, self-esteem, and, ultimately, your physical and mental health. But that’s a topic for another article…

If you listen to your intuition, it will gently push you beyond your comfort zone, but never further than you are capable of. It will both challenge and support you. It is always looking out for your best interests, on all levels: physically, mentally, emotionally, and spiritually. It will not only gently nudge you in frightening directions that will yield enormous and unimaginable rewards, but it will also gently nudge you when it is time to stop or turn around.

If you’re not used to listening to your intuition, it will take time and practice to learn to do so. You may be unsure which voice is which at first (especially since your shadow voice often sounds very reasonable), and using your intuition is similar to using your physical muscles. You must use it on a regular basis for it to be in the desired shape.

So, how do you better understand your intuition? First and foremost, begin to be aware of any hunches, feelings, or ideas that arise. Take note of the voice that goes with it. Is it gentle, positive, and encouraging? 

It’s more likely to be your shadow voice if it’s aggressive, domineering, or employs scare tactics. Is it a loud and threatening warning if you get a feeling of forewarning? (shadow). Or an obstinately knowledgeable one? (intuition).

The scary thing about trusting your intuition when it’s new to you is that it’s not based on logic, and what it suggests to you often cannot be justified logically. However, with practice and trust, you’ll learn that knowing something is the right thing to do is in your best interests. It will be easier to ignore your own and other people’s shadow voices (who will fear for your best interests on your behalf).

Starting small is the key to developing this essential trust in one’s intuition. If you’re not familiar with your intuition, don’t make life-changing decisions based on it (you might still be confusing your two inner voices). Allow your intuition to guide you with smaller decisions and wait for the gentle knowing feeling. Don’t expect an immediate response, but keep an eye out for it; it will come, and you’ll know when it does. 

As you tune in more and more, you’ll notice that you suffer less and less from worry or anxiety. You’ll have faith that everything will work out fine, and you’ll often find that it works out even better than you could have imagined!

Mystic Pam Jackson                   www.mysticpamjackson.com info@pam-jackson.com

Chakra Meditation to Recharge the Soul

Chakra meditation improves your health, wisdom, and happiness by strengthening weak chakras. Chakra meditation is a fantastic approach to revive you from the inside out if you need to replenish your body, mind, and spirit. 

How to do a chakra meditation: The first few times you do a chakra meditation, make sure you have an expert guiding you, either in person or via an internet video. You must ensure that your chakras are in a better state of balance at the end of the meditation than when you began!

Start your meditation by sitting down, cross legged in a quiet, dimly lit room. 

Make sure that your spine is straight but not stiff. Close your eyes and begin to relax by taking a deep breath. Now, go over each chakra one by one, beginning with the root chakra: 

-Imagine bringing energy up from the soil through the root chakra and building it up in the base of your spine. Then there’s the navel chakra: imagine a river of warm lava flowing out of this chakra center when you sense the concentration of energy building up around your navel. 

– Allow your stomach muscles to relax fully as you move on to the solar plexus chakra and feel the energy flow into your diaphragm.

-The heart chakra comes next. Consider how your heart grows stronger with each breath. This location emits a brilliant light that you can see and feel. 

-As you move on to the throat chakra, take a deep breath in. Then relax your tongue, shoulders, and neck gently. 

Mystic Pam Jackson | Spiritual Life Coach & Teacher | Intuitive Healer & Readings