Chakras are energy centers located throughout the body. They are believed to be responsible for the physical, mental, and emotional wellbeing of a person. The seven major chakras are located along the spine from the base of the spine to the crown of the head.
The first chakra, known as the root chakra, is associated with the color red and is located at the base of the spine. It is associated with safety, stability, and grounding. When this chakra is balanced and healthy, a person may feel secure, stable, and balanced. When it is out of balance, a person may feel anxious, fearful, or disconnected from their physical body.
The second chakra, known as the sacral chakra, is associated with the color orange and is located just below the navel. It is associated with creativity, emotions, and sexuality. When this chakra is balanced and healthy, a person may feel passionate, creative, and in tune with their emotions. When it is out of balance, a person may feel blocked, anxious, or disconnected from their feelings.
The third chakra, known as the solar plexus chakra, is associated with the color yellow and is located between the navel and the rib cage. It is associated with personal power, self-esteem, and willpower. When this chakra is balanced and healthy, a person may feel confident and powerful. When it is out of balance, a person may feel powerless, insecure, or lacking in confidence.
The fourth chakra, known as the heart chakra, is associated with the color green and is located in the center of the chest. It is associated with love, compassion, and forgiveness. When this chakra is balanced and healthy, a person may feel loving, open, and compassionate. When it is out of balance, a person may feel closed off, resentful, or stuck in the past.
The fifth chakra, known as the throat chakra, is associated with the color blue and is located at the base of the throat. It is associated with communication, expression, and truth. When this chakra is balanced and healthy, a person may feel articulate, confident, and honest. When it is out of balance, a person may feel blocked, unwilling to express themselves, or dishonest.
The sixth chakra, known as the third eye chakra, is associated with the color indigo and is located between the eyebrows. It is associated with intuition, insight, and imagination. When this chakra is balanced and healthy, a person may feel intuitive, insightful, and imaginative. When it is out of balance, a person may feel blocked, confused, or unable to trust their gut instincts.
The seventh chakra, known as the crown chakra, is associated with the color violet and is located at the top of the head. It is associated with spiritual connection and enlightenment. When this chakra is balanced and healthy, a person may feel spiritually connected and enlightened. When it is out of balance, a person may feel disconnected, stagnant, or lost.
Each chakra is associated with its own color, energy, and purpose. When the chakras are balanced and healthy, a person may feel physically, mentally, and emotionally balanced. When the chakras are out of balance, a person may feel emotionally, mentally, and physically blocked, anxious, or disconnected. In order to maintain balance and health, it is important to practice chakra balancing and healing techniques.
Pam will often times check and balance your chakras in your Spiritual Coaching and Healing Session.

