Using Meditation to Clear Blockages

In human bodies, there are seven primary Chakras. Each one has a name, a role, an impact, and a color. They are the human body’s seven energy centers. 

The chakras represent the various stages that we must go through in order to reach nirvana. We begin at the bottom and work our way up. The crown center is the pinnacle, which is nearly impossible to achieve.     

We focus on the base center in meditation, bringing a bright light up through each chakra to the crown center and back, taking deep breaths with our nose and gently releasing through our mouth while only focusing on the light and chakras.

You’ll know whether there’s a blockage if you can feel it. This is why, before you begin, you must first learn about chakra meditation. It’s a fantastic technique to clear your body of toxins. If one of your chakras is blocked, you will experience weird sensations or feelings; simply relax and stop or continue focusing on that chakra to determine the source of the problem.

Any obstruction can be removed and mended. This is what causes people to feel unbalanced. Usually, one or more of their chakras are blocked. It is necessary to meditate in a tranquil and quiet environment. With your feet on the ground and your palms facing up, take a seat. Before you begin, close your eyes, and take a few deep breaths to help you relax. Then begin your chakra meditation by visualizing a brilliant light.

Mystic Pam Jackson | Spiritual Life Coaching & Instructor | Intuitive Readings & Healings

8 Steps to Self-Forgiveness

In our journey to inner peace and healing, both guilt and forgiveness of self and others have a profound effect on this process.

Guilt is defined as a feeling of culpability especially for imagined offences or from a sense of inadequacy; a self-reproach; and forgiveness as the act of forgiving or the ceasing of feeling resentment against an offender. 

Guilt and lack of forgiveness of self and others burdens many people with the heavy weight of inappropriate shame and the destruction of deep-seated resentments.  

In recent years, much has been written about the destructiveness of repressed emotions and particularly anger and resentment in contributing to life-threatening illnesses. 

The belief that feeling any emotions means we are weak is a dreadful legacy to burden people with.  Teaching people that strength means not feeling or denying our feelings is tantamount to creating illness.  Beliefs such as ‘big boys don’t cry’ and ‘good girls don’t get angry’ has resulted in men and women who are unable to get in touch with what they actually feel.  Depression is thought to be caused by anger turned inward and is only one of the symptoms of the need to protect ourselves from the scorn associated with expressing feelings.  Many other illnesses and particularly the addictions are theorized to be expressions of a deep level of emotional pain. 

Why won’t we forgive? 

I believe it starts from our unwillingness to forgive ourselves.  We believe that we are undeserving of love, respect, acceptance, appreciation, and the right to live a life where we walk in peace, joy, harmony, and abundance.  Somewhere along the line, we started to believe that all the rules and regulations of the society in which we live defined who we were supposed to be.  We stopped trusting and believing in our own inherent worth and came to believe that we were ‘not good enough.’  Messages such as ‘you failed,’ or ‘you should’ became a litany for us to abuse ourselves with guilt.  I call it abuse because it is just as painful when we do it to ourselves as when others do it to us.  We became judge and jury and found ourselves guilty of our perceived offences.  When the primary caregivers such as parents, teachers, and other societal influences are unable to love themselves unconditionally, this ‘learned attitude’ is passed on to the next generation as shame to control behavior.   

This sense of shame differs from guilt in that guilt is about behavior.  Shame is deeper and more pervasive.  It is about your being and feelings of inferiority, inadequacy, being bad and unlovable become the conviction underlying your life.  Children grow up believing they are ‘not good enough’ and become the caregivers for the next generation.  And so, it goes, on and on.  I am not blaming the parents and caregivers here as we parent the way we were parented.  My own definition of maturity is that maturity is achieved when we can forgive our parents and other significant adults for being human. 

What Is Self-forgiveness? 

Self-forgiveness is the willingness to believe that you are worthy, that there are no mistakes rather, you are on the planet, or in Earth School (as some people call it) to learn about being human.  The opportunities to learn are just that – not mistakes – just opportunities to learn. 

Practical Steps to Self-forgiveness

1.  Examine how you perceived a certain situation and how you can chose to change your perception. Remember that the thoughts we think create the feelings, and it is our perception that creates our interpretations of the situation. 

2.  Accept yourself and your humanness – you are not supposed to be perfect. 

3.  Admit when you make a mistake. 

4.  Remember that everybody is doing the best they can with what they know, and that includes you. 

5.  Let go of past-future thinking, stay in the ‘Now.’ 

6.  Confront your emotional pain – own your own ‘stuff.’ 

7.  Appreciate the lessons that have contributed to your growth and made you who you are now. 

8.  Say ‘I forgive myself for ____________ (whatever).’ 

Mystic Pam Jackson

Keywords: 

forgiveness, guilt, shame, resentment, repressed emotions 

Predictions 2022

Last night I started to work on 2022 predictions and when I go to the stars I heard that Betty White dies and today the last day of the year, I read she has passed away.

Other Stars I saw so far in 2022

1. Angelia Jolene, there is something self-inflected. I was see she is being played by her adopted son, Max. I see her is a manipulator and narcissist.

2. Jennifer Aniston, I see a huge life style change. Maybe she adopts or gets married.

3. Sylvester Stallone, I see that he gets sick and could die.

4. Jennifer Love Hewitt, I see makes a come back.

5. Billy Ray Cyrus, I see make a new song with a new talent he has been working with. It will be country.

6. I see someone in the music industry will be shot by a stranger, I heard Kardashians.

I see a lot of people just dying next year. People just can’t take much more.

Earth changes. I saw a large one in the San Francisco area.

Global warming. I see it burning on one side and flooding on the other. I see the oceans cooling and rising, this will effect the eco system.

I was working more on my stuff for 2022 then I started getting more general and worldly, I will do some more over the next few days and weeks. If you would like to ask about other specific topics please let me know.

Mystic Pam Jackson

She gently moved into Gods love and light.

I went in to take a look at her soul and her process and this is what I saw. RIP

She began to float, she felt like a feather. She had never remembered being so light. She didn’t remember she could just gentle and easily float up, and she did just that. She floated up and up and up. She had no cares or concerns about her earthly life or body. She was done. She had no karma and no ties so she continued to float. Still amazed at her lightness and this ability to float she moved every so gently into Gods love and light.

Akashic Records Workshop

I remember when I started trying to read my Akashic Records, nothing happened as I thought it would. I often struggled with the concept of tapping into the spiritual realm. I wondered if I would ever be able to see or do what others claim to be doing.

I attended a group event where a powerful intuitive could see your past lives and how they influence our life today. It was so interesting, and I was amazed at my own reading and all the stories she revelaed to me that night. I was inspired!

I am very intuitive, but I knew from my past experiences that I would need additional training and guidance in learning and healing in my own Akashic Records.

Then I signed up for an Akashic Records workshop – and I practiced every day with my meditation and my teacher’s online instructions. I learned what I was doing that was blocking me and I signed up for more workshops on clearings and downloads to help clear limiting beliefs around this topic and other topics I was healing.

Once I began to remove the blocks, I began to receive information, and I felt the High Vibrational Energy of the Master’s and Teachers of the Akashic Records. My journey with my spirit guides began as I continued my sacred work in my records.

My background as a speaker and a coach helped me step into my roll with the Akashic Records. I continue to work in the Akashic Records for my clients and then I found in a group workshop I was able to see what they see and I was able to see what was blocking them for accessing their Akashic Records.

Since then, working with the Akashic Records has helped me grow personally and professionally, healing inner wounds, and raising my vibration. I have even written a book about the Stories from the Akashic Records.

This journey has been amazing, mind-blowing, and life changing!

I have studied and worked many teachers of the Akashic Records and have more than 10+ years’ experience. I have a gift in helping others achieve the same level of success by clearing limiting beliefs, genetic vows & oaths and other blockages that will allow you an easier access into your own Akashic Records.

Do you feel called to tap into and learn more about the Akashic Records? Come and join our online workshop that offers guidance, clearings, downloads, meditation and support by a skilled teacher, coach and researcher of the Akashic Records.

Discover More: https://bit.ly/3ngtauG

Book Now: https://bit.ly/3jHzo4k

Stories from the Akashic Records.

I am attracted to the Akashic Records for many reasons. Most important, I have always been curios about people. My work as a healer has been inspired by the stories of others. It is one of my greatest blessings to work to help others heal and live full, meaningful lives.

https://mailchi.mp/8d3025c099a4/storiesfromtheakashicrecords