Tag: Energy Healing

Mystic Pam Jackson is a Spirit Guide Coach, Law of Attraction Coach, Natural Empath Healer.

Energy Healer, Healing the Mind, Body & Soul, Health, Wellnes and Nutrition, Spiritual & Intuitive Coaching, Spiritual Coaching

Uncovering Keys to Happiness.

Pamela Jackson

Happiness is something that we all strive for, but it can be hard to find sometimes. It can feel like a never-ending quest, but there are some steps that you can take to make it easier. Here are some tips on how to find happiness:

1. Embrace your passions. Take some time to figure out what makes you truly happy and pursue it. Whether that’s a hobby, a career, or just spending time doing something you love, make sure to make it a priority.

2. Connect with others. Connecting with other people can be a great source of joy. Spend time with friends and family, join a club, or volunteer in your community. Making meaningful connections with others can bring a sense of fulfillment and happiness.

3. Take care of yourself. Taking care of your physical and mental health can help you feel better and more capable of pursuing happiness. Make sure to get enough sleep, exercise regularly, and eat a balanced diet.

4. Make time for yourself. Spend time doing things that make you feel relaxed and refreshed. Whether it’s reading a book, taking a long walk, or listening to music, make sure you take time for yourself every day.

5. Find the beauty in life. Look for the small moments of joy in everyday life and savor them. Look for the silver linings, appreciate the little things, and remind yourself of the beauty that life has to offer.

Finding happiness may not be easy, but it is possible. With some effort, you can find joy and fulfillment in life. Take time to focus on yourself and the things that make you happy and you will be well on your way.

Pamela Jackson 2023. All Rights Reserved.

Welcome to Pam Jackson, Spiritual Coach, Healer, Teacher and Author. I am passionate about helping my clients unlock their highest potential and create a life that is filled with joy, abundance, and fulfillment. Through my intuitive coaching, energy healing, and spiritual guidance, I can show you how to make lasting changes in your life and create a life that is authentic to you. I look forward to connecting with you and helping you transform your life.

Blog Articles, Energy Healer, Energy Healing, Healing the Mind, Body & Soul, Spiritual & Intuitive Coaching, Spiritual & Reiki Healing, Spiritual Coaching, Thetahealing

Understanding Self-Loathing: Developing Healthy Behaviors and Overcoming Limiting Beliefs

Pamela Jackson

Self-hatred is a very real issue that can be difficult to recognize and even more difficult to overcome. 

It is a deeply ingrained negative opinion or feeling about oneself that can manifest in a variety of ways, including low self-esteem, depression, and social anxiety. Self-loathing can be debilitating and cause additional distress for those who suffer from it. 

Identifying and recognizing the signs of self-loathing is the first step toward healing. Negative self-talk, feeling unworthy or undeserving of love or success, and constant worry about what others think of you are all common symptoms of self-loathing.

Those who have self-loathing may be extremely critical of themselves and their accomplishments. In an attempt to cope, they may engage in self-destructive behaviors such as excessive drinking, overeating, or substance abuse. 

How can we recognize negative behaviors, patterns, and limiting beliefs caused by self-loathing?

  • Recognize negative self-talk, self-criticism and acknowledging feelings of worthlessness.
  • Notice patterns of self-sabotage and become aware of perfectionism.
  • Identify low self-esteem, feelings of inadequacy, and realizing the need for approval.
  • Understand irrational thinking, and noticing when fear influences your decisions.
  • Admit to feelings of inferiority, or feeling ashamed of oneself, and acknowledging when procrastination is used to avoid facing oneself.

Self-loathing can be a destructive force that can prevent us from achieving our goals and living our best lives. It can lead to negative behaviors, patterns and limiting beliefs that can be hard to break. But, with the right tools and mindset, it is possible to change these negative behaviors and beliefs, and create a healthier, more positive outlook on life. 

Now that you’ve identified the issue, it’s time to look into the underlying beliefs that are causing it. Ask yourself why you are feeling this way and try to identify the root causes.

The next step is to challenge and replace these negative beliefs with more positive ones. This can be done by writing down the negative thoughts and beliefs, and then replacing them with positive affirmations. Speak these affirmations out loud and write them down, so you can start to shift your mindset and create a more positive outlook. 

Examples of positive affirmations to replace negative thoughts and beliefs.

  • I am capable of achieving my goals.
  • I have the strength to overcome any obstacle.
  • I am worthy of success and happiness.
  • I trust in my abilities and strive for greatness.
  • I am capable of creating a positive future.
  • I am open to new opportunities and experiences.

It is also important to find ways to practice self-care and build self-confidence. This can be accomplished through activities such as journaling or art, or simply by taking time to relax and recharge. Participating in activities that make you feel good, even if they are small, such as a bubble bath or a walk-in nature, can help you regain your sense of self-worth.

Finally, it is important to seek support from friends and family, as well as a therapist or counselor if necessary. Speaking with someone who can assist you in working through your issues can help you overcome self-loathing and develop a healthier mindset.

It is possible to break free from these destructive habits and create a more positive outlook by taking the time to recognize and challenge negative behaviors, patterns, and beliefs caused by self-loathing. You can begin to make positive changes and live your best life if you have the right mindset and tools.

Copywriter Pamela Jackson 2023, All Rights Reserved.

Welcome to Mystic Pam Jackson, Spiritual Coach, ThetaHealer and Instructor, and Self-Help Author! Are you struggling with self-loathing beliefs and patterns that are preventing you from living the life you truly desire? If so, you’ve come to the right place. 

Pam is here to help you unlearn these negative patterns and beliefs and to help you create a new, healthier, and more fulfilling life. Pam is an experienced spiritual coach, Theta Healer, and self-help author who has dedicated her career to helping her clients identify and heal from self-loathing beliefs and patterns. Through her work, she has helped many people release their pain and find a new path of self-love and acceptance. 

Pam offers several services in which she helps her clients identify the root causes of their self-loathing beliefs and patterns, and then create a healing plan that works for them. Depending on the individual, this may include one-on-one sessions with Pam, ThetaHealing sessions, or a combination of both. During these sessions, she will work with you to help you create an environment of love, acceptance, and understanding so that you can find the courage to break free from these negative patterns. 

If you are struggling with self-loathing beliefs and patterns, reach out to Pam today. With her help, you can learn how to identify and heal from negative patterns, and ultimately create a new, healthier life.

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Akashic Soul Records, Blog Articles, Intuitive Readings, Journeys and Messages, Spiritual & Intuitive Coaching, Spiritual & Intuitive Coaching, Spiritual Coaching

The Loss of a Loved One After Cancer: A Spiritual Journey with Pam Jackson

Pamela Jackson

Why do cancer patients suffer in both life and death? Is it because we always say, “We’ll fight this”? Is our intent so strong that we bring it with us to the other side? I know we carry strong emotions with us; it is a part of our story that is recorded in the Akashic Records. This story, however, is just a glimpse into the spiritual transition after a passing and this is what I saw.

As I looked at his passing and his transition, I saw a fighter. He fought the cancer, his transition, and he was still fighting for his life that was no more.

I asked God to assist him in crossing over into the light. He resisted. He stated that they still needed him and that he couldn’t let go. We carried on with our work and I witnessed as his life story unfolded, and I saw so many things he felt responsible for and that he felt he would miss and miss out on. It was too difficult for him to let go of his family, his children, and his wife.

We kept working to help him transcend his human conditioning. It was painful for him to release and enter the light, so more work was required for him. Forgiveness, healing, and a new truth helped him continue to let go, as did knowing he could visit them whenever he needed to. He finally started to release.

Then finally he saw his grandfather, he was there to greet him, and he was extremely happy to see him. When he saw him, he knew everything would be fine. He kept going and then he came across a Harley-Davidson just like his, but he just looked at it and kept going. As he walked into the light with his grandfather, he was letting it all go.

As I write this, I can hear him saying, “that the struggle is real, but that he is fine now”. He is now aware that he is no longer in pain, and he feels lighter. He was always calm and wise, much older, and wiser than his 40 years, and I realized he was the one in his family who raised their vibrations and sacrificed for his family.

His pain is now gone. He sees everything, but he is still processing the transition back to the light body from a higher perspective.

He then notices someone and moves toward them; now he notices everyone and moves toward his family in the heavens. He is excited to see all of them. He’s off on another adventure now, with so much to see and remember. He has now progressed further into the light, and his earthly family can begin to process their own grief and loss.

I am shown that his family will always be surrounded by love, and although they will miss him they will always remember him and make him proud. 

Copywriter Pamela Jackson 2023, All Rights Reserved.

Pam Jackson is a spiritual coach, healer, and intuitive reader who is passionate about assisting others in finding balance, clarity, and peace in their lives.

Her blog offers advice and support to help people discover their own inner strength and wisdom. She provides a variety of services, including healing and intuitive readings, to help people gain a better understanding of their lives, relationships, and spiritual path.

Pam can help people find the answers they need when they are dealing with a difficult situation, making a major life decision, or simply needing a little extra guidance.

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