Spiritual Coaching

Are Breakdowns a Breakthrough?

What if our breakdowns are breakthrough opportunities? I have read that the shamans see a breakdown as an opportunity to open up and to awaken to our gifts and our true self. I was discussing this with a client one day and later as I reflected on it I realized I have had several breakdowns… Continue reading Are Breakdowns a Breakthrough?

Spiritual Coaching

Tips on Meditation

I have been meditating most of my life, well off and on all of my life. I have always found peace, clarity, and creativity through my practice of meditating. For beginners I have and highly suggest to use guided meditation and work up and through all the absolutely amazing guided, musical, tones, chanting and just… Continue reading Tips on Meditation

Spiritual Coaching

Crystals and Alchemy

I just love crystals and stones of all kinds and always have. Little did I realize that alchemy also is the study of stones and creating elixirs from crystals. Crystals are efficient absorbers and transmitters of energy. One of their many functions is to cleanse and transmute negative energies, with this in mind you should… Continue reading Crystals and Alchemy