Your Intuition Is Your Guide

If you listen to your intuition, it will gently push you beyond your comfort zone, but never further than you are capable of.

Chakra Meditation to Recharge the Soul

Start your meditation by sitting down, cross legged in a quiet, dimly lit room.

8 Steps to Self-Forgiveness

Guilt and lack of forgiveness of self and others burdens many people with the heavy weight of inappropriate shame and the destruction of deep-seated resentments.