Spiritual Coaching

Are Breakdowns a Breakthrough?

What if our breakdowns are breakthrough opportunities? I have read that the shamans see a breakdown as an opportunity to open up and to awaken to our gifts and our true self. I was discussing this with a client one day and later as I reflected on it I realized I have had several breakdowns… Continue reading Are Breakdowns a Breakthrough?

Healing the Mind, Body & Soul

The Power of Forgiveness

Find Freedom from Your Past - Forgiveness is the Key to Moving Forward That lack of forgiveness has a large impact on a person's ability to manifest their desires. When a person can't forgive they are actually hanging onto a lot of baggage, clutter and he/she has to remember why he can't not forgive this… Continue reading The Power of Forgiveness

Health, Wellnes and Nutrition

101 Weight Loss Tips

1. Make a plan - If you want to lose weight, you need to make a plan for it. Planning involves setting your goals both short term and long term ones. With proper planning, you would be able to have an effective guide on the steps that you want to take, towards losing pounds of weight.… Continue reading 101 Weight Loss Tips