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Gratitude is a transformative practice that shifts our focus from stress to appreciation for the abundance in life. By integrating gratitude into daily routines, we raise our energy, attract positivity, and embrace the present moment. This practice fosters deeper connections and joy, ultimately leading to inner peace and personal transformation.
This month's spiritual tip emphasizes the importance of embracing divine timing and trusting the universe.
Shame affects our identity, manifesting as deep-seated feelings of unworthiness that can isolate and diminish our spirit. It impacts our mind, body, and spirit, leading to self-criticism and physical ailments.
Mystic Pam Jackson 
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