Law of Attraction, Spiritual & Intuitive Coaching, Spiritual Coaching, Thetahealing

What is Proper Discernment

Discernment is an important life skill that is often overlooked. It is the ability to judge between right and wrong, and to make wise decisions based on your own values and beliefs. Proper discernment is essential for navigating the many challenges life throws at us.

Discernment means different things to different people. For some, it is the ability to see beyond surface level appearances and make informed decisions based on a deeper understanding. For others, it is the ability to weigh options and make choices that are in alignment with their own values and beliefs.

Having proper discernment requires you to be aware of your own values and beliefs, as well as the beliefs and values of those around you. It also requires you to be honest with yourself about what is important to you and what you are willing to accept. Being honest with yourself can help you make decisions that are in line with your values and beliefs.

In order to have proper discernment, it is also important to be open to listening to the opinions of others and considering them. This will help you to gain a better understanding of other perspectives and to make decisions that are in the best interest of all involved.

Discernment is an essential life skill that can help you make wise decisions in all aspects of life. It requires self-reflection, honesty, and openness to the perspectives of others. With proper discernment, you can make decisions that are in alignment with your values and beliefs and that are best for everyone involved.

Copywriter Pamela Jackson 2023. All Rights Reserved./

Spiritual & Intuitive Coaching, Spiritual & Reiki Healing, Thetahealing

Forgiveness is a Choice

Forgiveness is an incredibly powerful emotion. It can completely change a person’s life, and it can also help heal a broken relationship. It can help us to move on from the hurt and pain that we have experienced, and it can help us to learn from our mistakes.

Forgiveness is a choice. It is something that we do consciously, and it can be very hard to do. But it is also something that can be immensely rewarding. By forgiving someone, we can free ourselves from the anger and resentment that we may feel, and it can help us to build stronger relationships. It can also help us to heal our own hearts, and to move on with our lives.

When we forgive someone, we are not excusing their behavior or condoning it. We are simply acknowledging that what they did was wrong, and choosing to let go of our anger and resentment. It is not easy, and it can take time, but it is an important part of healing and moving on.

Forgiveness can also help us to become better people. It can help us to develop empathy and compassion, which can make us better friends, family members, and partners. We can learn to be more understanding of others’ mistakes and to learn from them.

Ultimately, forgiveness is about healing. It can help us to move on from the pain and hurt that we have experienced, and it can also help us to become better people. We can learn from our mistakes, and we can also learn to forgive others. And in the process, we can help to create a more peaceful and understanding world.

Pam understands the value of forgiveness on our mind, body and spirit and offers support to her clients who are ready to take the healing journey of forgiveness.

Copywriter Pamela Jackson 2023. All Rights Reserved.

Blog Articles, Energy Healer, Energy Healing, Healing the Mind, Body & Soul, Spiritual & Intuitive Coaching, Spiritual & Reiki Healing, Spiritual Coaching, Thetahealing

Understanding Self-Loathing: Developing Healthy Behaviors and Overcoming Limiting Beliefs

Self-hatred is a very real issue that can be difficult to recognize and even more difficult to overcome. 

It is a deeply ingrained negative opinion or feeling about oneself that can manifest in a variety of ways, including low self-esteem, depression, and social anxiety. Self-loathing can be debilitating and cause additional distress for those who suffer from it. 

Identifying and recognizing the signs of self-loathing is the first step toward healing. Negative self-talk, feeling unworthy or undeserving of love or success, and constant worry about what others think of you are all common symptoms of self-loathing.

Those who have self-loathing may be extremely critical of themselves and their accomplishments. In an attempt to cope, they may engage in self-destructive behaviors such as excessive drinking, overeating, or substance abuse. 

How can we recognize negative behaviors, patterns, and limiting beliefs caused by self-loathing?

  • Recognize negative self-talk, self-criticism and acknowledging feelings of worthlessness.
  • Notice patterns of self-sabotage and become aware of perfectionism.
  • Identify low self-esteem, feelings of inadequacy, and realizing the need for approval.
  • Understand irrational thinking, and noticing when fear influences your decisions.
  • Admit to feelings of inferiority, or feeling ashamed of oneself, and acknowledging when procrastination is used to avoid facing oneself.

Self-loathing can be a destructive force that can prevent us from achieving our goals and living our best lives. It can lead to negative behaviors, patterns and limiting beliefs that can be hard to break. But, with the right tools and mindset, it is possible to change these negative behaviors and beliefs, and create a healthier, more positive outlook on life. 

Now that you’ve identified the issue, it’s time to look into the underlying beliefs that are causing it. Ask yourself why you are feeling this way and try to identify the root causes.

The next step is to challenge and replace these negative beliefs with more positive ones. This can be done by writing down the negative thoughts and beliefs, and then replacing them with positive affirmations. Speak these affirmations out loud and write them down, so you can start to shift your mindset and create a more positive outlook. 

Examples of positive affirmations to replace negative thoughts and beliefs.

  • I am capable of achieving my goals.
  • I have the strength to overcome any obstacle.
  • I am worthy of success and happiness.
  • I trust in my abilities and strive for greatness.
  • I am capable of creating a positive future.
  • I am open to new opportunities and experiences.

It is also important to find ways to practice self-care and build self-confidence. This can be accomplished through activities such as journaling or art, or simply by taking time to relax and recharge. Participating in activities that make you feel good, even if they are small, such as a bubble bath or a walk-in nature, can help you regain your sense of self-worth.

Finally, it is important to seek support from friends and family, as well as a therapist or counselor if necessary. Speaking with someone who can assist you in working through your issues can help you overcome self-loathing and develop a healthier mindset.

It is possible to break free from these destructive habits and create a more positive outlook by taking the time to recognize and challenge negative behaviors, patterns, and beliefs caused by self-loathing. You can begin to make positive changes and live your best life if you have the right mindset and tools.

Copywriter Pamela Jackson 2023, All Rights Reserved.


Welcome to Mystic Pam Jackson, Spiritual Coach, ThetaHealer and Instructor, and Self-Help Author! Are you struggling with self-loathing beliefs and patterns that are preventing you from living the life you truly desire? If so, you’ve come to the right place. 

Pam is here to help you unlearn these negative patterns and beliefs and to help you create a new, healthier, and more fulfilling life. Pam is an experienced spiritual coach, Theta Healer, and self-help author who has dedicated her career to helping her clients identify and heal from self-loathing beliefs and patterns. Through her work, she has helped many people release their pain and find a new path of self-love and acceptance. 

Pam offers several services in which she helps her clients identify the root causes of their self-loathing beliefs and patterns, and then create a healing plan that works for them. Depending on the individual, this may include one-on-one sessions with Pam, ThetaHealing sessions, or a combination of both. During these sessions, she will work with you to help you create an environment of love, acceptance, and understanding so that you can find the courage to break free from these negative patterns. 

If you are struggling with self-loathing beliefs and patterns, reach out to Pam today. With her help, you can learn how to identify and heal from negative patterns, and ultimately create a new, healthier life.