Your Intuition Is Your Guide

Are you conscious of your inner voice? Do you take notice of it? (By the way, I’m not referring to the person who criticizes you!) I’m referring to the one that softly whispers ideas and suggestions to you, the kind that the other voice may try to silence by exclaiming, “Are you crazy?” This necessitates stepping outside of our comfort zone, which must be avoided at all costs (even if the cost is living a life of mediocrity instead of the one of your dreams).

Unfortunately, the latter is the one that most of us are aware of and pay attention to. The gentler one, our intuition, is frequently overlooked (if we can even hear it at all). The tragedy here is that our intuition is the one who truly has our best interests at heart. Our shadow voice (the louder, more aggressive one) also cares about our well-being, but in a protective way.

What’s the harm in protecting us? I know you’re thinking it! It restricts us and, in the end, erodes our soul’s well-being. And, believe it or not, this isn’t good for our physical or emotional well-being! If you are unfulfilled on a soul level, you will gradually and imperceptibly develop a nagging feeling of general discontent, which can have a rippling effect on your mood, self-esteem, and, ultimately, your physical and mental health. But that’s a topic for another article…

If you listen to your intuition, it will gently push you beyond your comfort zone, but never further than you are capable of. It will both challenge and support you. It is always looking out for your best interests, on all levels: physically, mentally, emotionally, and spiritually. It will not only gently nudge you in frightening directions that will yield enormous and unimaginable rewards, but it will also gently nudge you when it is time to stop or turn around.

If you’re not used to listening to your intuition, it will take time and practice to learn to do so. You may be unsure which voice is which at first (especially since your shadow voice often sounds very reasonable), and using your intuition is similar to using your physical muscles. You must use it on a regular basis for it to be in the desired shape.

So, how do you better understand your intuition? First and foremost, begin to be aware of any hunches, feelings, or ideas that arise. Take note of the voice that goes with it. Is it gentle, positive, and encouraging? 

It’s more likely to be your shadow voice if it’s aggressive, domineering, or employs scare tactics. Is it a loud and threatening warning if you get a feeling of forewarning? (shadow). Or an obstinately knowledgeable one? (intuition).

The scary thing about trusting your intuition when it’s new to you is that it’s not based on logic, and what it suggests to you often cannot be justified logically. However, with practice and trust, you’ll learn that knowing something is the right thing to do is in your best interests. It will be easier to ignore your own and other people’s shadow voices (who will fear for your best interests on your behalf).

Starting small is the key to developing this essential trust in one’s intuition. If you’re not familiar with your intuition, don’t make life-changing decisions based on it (you might still be confusing your two inner voices). Allow your intuition to guide you with smaller decisions and wait for the gentle knowing feeling. Don’t expect an immediate response, but keep an eye out for it; it will come, and you’ll know when it does. 

As you tune in more and more, you’ll notice that you suffer less and less from worry or anxiety. You’ll have faith that everything will work out fine, and you’ll often find that it works out even better than you could have imagined!

Mystic Pam Jackson                   www.mysticpamjackson.com info@pam-jackson.com

Chakra Meditation to Recharge the Soul

Chakra meditation improves your health, wisdom, and happiness by strengthening weak chakras. Chakra meditation is a fantastic approach to revive you from the inside out if you need to replenish your body, mind, and spirit. 

How to do a chakra meditation: The first few times you do a chakra meditation, make sure you have an expert guiding you, either in person or via an internet video. You must ensure that your chakras are in a better state of balance at the end of the meditation than when you began!

Start your meditation by sitting down, cross legged in a quiet, dimly lit room. 

Make sure that your spine is straight but not stiff. Close your eyes and begin to relax by taking a deep breath. Now, go over each chakra one by one, beginning with the root chakra: 

-Imagine bringing energy up from the soil through the root chakra and building it up in the base of your spine. Then there’s the navel chakra: imagine a river of warm lava flowing out of this chakra center when you sense the concentration of energy building up around your navel. 

– Allow your stomach muscles to relax fully as you move on to the solar plexus chakra and feel the energy flow into your diaphragm.

-The heart chakra comes next. Consider how your heart grows stronger with each breath. This location emits a brilliant light that you can see and feel. 

-As you move on to the throat chakra, take a deep breath in. Then relax your tongue, shoulders, and neck gently. 

Mystic Pam Jackson | Spiritual Life Coach & Teacher | Intuitive Healer & Readings

Thetahealing® Basic DNA

We just finished up a new class and learned so much in this 3 day class. Many are amazed of what they not only learn but gain from this class. Everyone connected and supported each other in such amazing ways. It was very nice to be apart of and grateful to be a witness to it all.

In this class you learn how to do Intuitive Readings, Healings and Belief Work. You also begin to learn about the Seven Planes of Existence, and so much more.

I offer monthly Thetahealing classes for those who find their self on this amazing healing and transformational journey. If you want more information about my classes I offer a Free Phone Consultation.

Using Meditation to Clear Blockages

In human bodies, there are seven primary Chakras. Each one has a name, a role, an impact, and a color. They are the human body’s seven energy centers. 

The chakras represent the various stages that we must go through in order to reach nirvana. We begin at the bottom and work our way up. The crown center is the pinnacle, which is nearly impossible to achieve.     

We focus on the base center in meditation, bringing a bright light up through each chakra to the crown center and back, taking deep breaths with our nose and gently releasing through our mouth while only focusing on the light and chakras.

You’ll know whether there’s a blockage if you can feel it. This is why, before you begin, you must first learn about chakra meditation. It’s a fantastic technique to clear your body of toxins. If one of your chakras is blocked, you will experience weird sensations or feelings; simply relax and stop or continue focusing on that chakra to determine the source of the problem.

Any obstruction can be removed and mended. This is what causes people to feel unbalanced. Usually, one or more of their chakras are blocked. It is necessary to meditate in a tranquil and quiet environment. With your feet on the ground and your palms facing up, take a seat. Before you begin, close your eyes, and take a few deep breaths to help you relax. Then begin your chakra meditation by visualizing a brilliant light.

Mystic Pam Jackson | Spiritual Life Coaching & Instructor | Intuitive Readings & Healings

5 Ways to Develop Your Intuition

Intuition is a tool that we all possess! Some believe it to be a mystical power. Others argue that it’s simply our subconscious trying to communicate with us. We all have that little voice that tries to tell us things from time to time, regardless of the source.

We often learn to ignore that little voice as we get older. We rely on logic and try to be practical. But we’ve learned a lot over the years, and there’s a part of our brain that has amassed a vast amount of knowledge. Listening to that little voice can be beneficial.

Try these techniques to develop your intuition:

1.      Meditate for a few minutes each day. One characteristic of intuition is that it has a soft voice most of the time. It can be challenging to notice it if our minds are busy with other things. Meditation is a great way to clear the mind and make room for our intuition to come shining through.

•        A simple technique to clear your mind is to simply count your breaths and attempt to stay focused on your breathing. Avoid letting your mind wander.

2.      Record your dreams. Our dreams can be full of useful information. Many psychologists believe that we work out our challenges in our sleep. It’s difficult for most of us to remember our dreams. Studies show that we average 5 dreams per night, and most of us are lucky to even remember one.

•        After you get in bed, tell yourself that you want to remember your dreams in the morning. Keep thinking this to yourself until you fall asleep.

•        Keep a notebook and pen near your bed. A voice recorder app on your phone can work well, too. As soon as you wake up, start writing. Dreams tend to fade from memory quickly.

•        Review your dreams and see if there might be any information you can use in your life.

3.      Follow your intuition. The surest way to shut down your intuition is to never follow it. Start using it in situations that have minor importance. It could be as simple as taking a walk and asking yourself which way you should turn at each intersection or fork in the road. 

•        Show your intuition that you’re listening and responding. You’ll be more likely to hear from it in the future.

4.      Busy your mind. Many people find that their best ideas come while their mind is busy, but not too busy. Some examples commonly cited include, walking, driving down the highway, taking a shower, and listening to the rain. Think about the times you’ve had great ideas. Try to put yourself in similar situations more frequently.

5.      Keep a journal. Take a few minutes each day to write in a journal. Sometimes, putting things down on paper opens a floodgate of ideas and inspiration. Study what you’ve written. You’re likely to find insights you haven’t considered.

•        Keep your journals in a safe place, so you’ll feel more comfortable with being honest and thorough.

Being in touch with your intuition can assist you in identifying and resolving stressful situations in your life. It also allows you to use your imagination and creativity. Your intuition is a valuable resource, but it must be nurtured. Begin with the simplest tasks. When your intuition has proven to be trustworthy, use it to make larger decisions.

Intuition connects us to our subconscious. It is the ultimate source of wisdom and creative energy for you. Utilize all of your resources to make life easier and richer.

Mystic Pam Jackson

It’s only a reflection?

Have you heard that everyone and everything is a mirror or a reflection for you?

I know that my teachers would tell me this when I first started my own healing journey but what does that mean? What do I do with this? I have questioned this belief many times. I just could not get it or understand it. To me this felt like avoidance of others not taking responsibility for their words or actions and that can still be true.

I have learned to keep asking questions until I get a download or clarity and that is exactly what I have done with this statement. Finally I got an answer and I have already put it into practice and let me tell you this works like magic!

Let’s say that you may find yourself in an argument, disagreement or being triggered emotional by another person. When you step away from this situation you will ask yourself a question. Now after you ask yourself this question I want you to notice what you notice, what did you hear in response? Instantly when you know, when you hear the response the energy shifts! All the walls, the anger, the tears – it all shifts just like magic.

It’s amazing! Okay, here it is! Are you ready?

The magic question you ask yourself when you are triggered is….

WHAT ARE THEY TRYING TO SHOW ME ABOUT ME THAT I CAN NOT SEE?

I am sharing this with you because I want you to use this to help you move past those triggers and lessons and gain the wisdom of what you are actually trying to learn, heal or resolve. It really does work like magic!

What could you hear? You may hear that you don’t love yourself enough or that you don’t think you are worthy or anything along those lines. What do you do now?

I found you don’t have to do anything once you hear the truth whether it’s from creator or your higher self. Maybe it shifts because we become aware or conscious of what we are hiding from ourselves. So far, I have seen that it just shifts without any special program or process.

It all just shifts on its own just like magic!

Would you like to learn more about me and my services? I offer a free online forum and energy healing groups on my website. You can join for free and as I continue to add content you will be the first to be apart of my growing website. ~Mystic Pam Jackson

http://www.mysticpamjackson.com