Energy Healer, Energy Healing, Healing the Mind, Body & Soul, Healing the Mind, Body & Soul, Health, Wellnes and Nutrition, Law of Attraction, Medical Intuitive, Meditation, Prayer & Ascension, Shamanism & Energy Healers, Soul Healing

Uncover the Obstacles to Healing

Healing entails more than just maintaining a state of physical wellness. Healing is concerned with the four major forces that make up our existence: physical, emotional, mental, and spiritual. If one or more of these areas is not functioning optimally, we require healing to restore balance to those forces.

We can be physically healthy, but if our relationships with others are tense, we need to heal. We may be physically compromised in some way, but if we have accepted that state and embraced a new way of life, we can consider ourselves to be healing because we are not rejecting what is physically not “working,” but rather seeing it as an integral part of what makes us who we are.

Following any major physical “insult,” as they call it, it’s all too easy to see yourself as a collection of symptoms rather than as a complete human being, including your spirit – and thus to become your illness… After all, healing is not the same as curing; healing does not imply returning to the way things were before, but rather allowing what is now to bring us closer to God.”

Why do we sometimes struggle to heal properly? How does a seemingly minor injury or illness spiral out of control, spawning new chronic conditions and wearing down the body? Why do some people struggle to move on after going through a difficult period in their lives?

Sometimes we don’t heal because medicine or counseling can only address one aspect of the problem. People who are chronically ill may need to make lifestyle changes – dietary changes, some form of exercise, stress reduction techniques, or setting healthy boundaries in their relationships with others – to see a significant improvement in their overall health quality.

People who have experienced trauma frequently experience symptoms in their bodies long after the event has occurred because the emotional or spiritual wound is still open. According to a study published in the January 2009 issue of Archives of General Psychiatry, children who have been traumatized by physical or emotional abuse are more likely to develop chronic fatigue syndrome (CFS) as adults.

Other causes of CFS in adults may include environmental triggers or an inflammatory response that went haywire (both of which are traumas in their own right), but it’s important to note that unresolved deep traumas continue to play out in our lives long after the event has passed. Even if we acknowledge the traumas, we may not have fully integrated the experience to allow for deep healing. Depending on the nature of the trauma, healing may require time, commitment, and one or more approaches.

People do not always heal because they are resistant in some way. Either they have received so much negative reinforcement about being sick in the form of attention – from doctors, family, or other caregivers – that they are having psychological difficulties letting go of their identity as a “sick” person.

Another reason people do not heal is that they do not believe they are worthy of being well. If they have low self-esteem or were raised to believe that they do not deserve to be happy or have good things happen to them, it can be difficult to let go of negative mental conditioning that allows illness to manifest and take residence.These are not “bad” or “wrong” people. They have simply been conditioned to believe and integrate their experiences in these ways for a long time, and healing cannot begin until they recognize those patterns and process them differently.

Healing is a process that everyone can participate in, but some people are resistant to it. This block can be caused by a belief that healing is too difficult or impossible. However, this is merely a belief that must be altered. Anyone can access the healing they require by recognizing that healing is a process that is available to all and taking steps to remove any impediments. Healing can be an empowering and transformative experience when approached with the right attitude and tools.

Copywriter Pamela Jackson 2023. All Rights Reserved.

Meditation, Prayer & Ascension Tools

Tips on Meditation

I have been meditating most of my life, well off and on all of my life. I have always found peace, clarity, and creativity through my practice of meditating.

For beginners I have and highly suggest to use guided meditation and work up and through all the absolutely amazing guided, musical, tones, chanting and just plain silence while listening to the heart beat. Don’t give up and don’t have such high expectation of your experience, it is a process.

Try to set this time aside just for you, no tv, internet or cell phones, this is very important time for you and you deserve it. Finding your own space is just as important for your mediation practice, although we can mediate anywhere having a special place that invites us to sit for a moment for time with and for you is very enlightening.

You can find many guided meditation for free on YouTube and it is an excellent resource to figure out which process will work best for you. Try them all because you may surprise yourself what you end up liking and can relax too.

You begin with setting your intention to have a 10-15 minute meditation session about love. (here you would pick a your own specific topic)

Meditation doesn’t have to be a long dreaded experience. In the beginning focus on just 5 minutes or 10, which every feels more comfortable and be aware of your thoughts. Don’t push them back down or out of your mind, just allow and notice what they are and say thank you and release them to be transformed for you.

Your mind can and will drift and dream, when you become aware of it just send your attention to your heart and your heart space.

I offer a free meditation for reconnecting to mother earth, clearing out your chakras and reconnecting you to source.

The reason you want to sit up straight is one, so you don’t fall asleep. In the beginning this can prove to be a bit difficult, by sitting up straight this will help. You will also notice that the energy is running up and down your spin, clearing out your energy center or chakras. Allowing energy/chi to flow freely also allows energy blockages to be revealed and healed.

Meditation also allows you to learn to be in silence, in peace and quiet without the need of noise. You will learn to love yourself unconditionally and be in your own presence.

The universe is abundant and there are laws of the universe that states this and through meditation you will begin your road to understanding and growing into understanding everything including yourself.

Mystic Pam JacksonCopywriter Pamela Jackson 2015. All Rights Reserved.