Chakra Clearing and Balancing, Energy Healer, Energy Healing, Healing the Mind, Body & Soul, Intuitive Readings, Law of Attraction, Medical Intuitive, Meditation, Prayer & Ascension, Shamanism & Energy Healers, Soul Healing, Spiritual & Intuitive Coaching, Spiritual & Reiki Healing, Spiritual Coaching

How to Use Meditation to Integrate Your Shadow Self

The journey of spiritual awakening includes acknowledging the shadow self, which encompasses repressed negative traits. Meditation serves as an effective tool for exploring and integrating this shadow, leading to deeper self-awareness, emotional healing, and inner balance. Embracing the shadow promotes personal growth and empowers authentic living on one's spiritual path.

Energy Healing, Shamanism & Energy Healers, Spiritual & Reiki Healing

Reiki: The First Gift I Ever Gave Myself

This Summer, Learn the Healing Art That Changed My Life I’ll never forget the moment I felt energy move through my hands for the first time. It was 2010, and I had just received my first Reiki attunement. I didn’t fully know what I was stepping into—but something inside me whispered: This is what your… Continue reading Reiki: The First Gift I Ever Gave Myself

Shamanism & Energy Healers, Spiritual & Intuitive Coaching, Spiritual & Reiki Healing, Spiritual Coaching

Awakening the Insular Gateway

Awakening the Insular Gateway: Where Intuition & Telepathy Begin In modern neuroscience, the insular cortex—deep within the brain’s lateral folds—is recognized for its role in interoception (our inner sense) and self-awareness. From a metaphysical perspective, it’s seen as a dormant gateway—not inactive, but waiting for presence, love, and coherent energy to unlock its deeper functions:… Continue reading Awakening the Insular Gateway