Chakra Meditation to Recharge the Soul

Chakra meditation improves your health, wisdom, and happiness by strengthening weak chakras. Chakra meditation is a fantastic approach to revive you from the inside out if you need to replenish your body, mind, and spirit. 

How to do a chakra meditation: The first few times you do a chakra meditation, make sure you have an expert guiding you, either in person or via an internet video. You must ensure that your chakras are in a better state of balance at the end of the meditation than when you began!

Start your meditation by sitting down, cross legged in a quiet, dimly lit room. 

Make sure that your spine is straight but not stiff. Close your eyes and begin to relax by taking a deep breath. Now, go over each chakra one by one, beginning with the root chakra: 

-Imagine bringing energy up from the soil through the root chakra and building it up in the base of your spine. Then there’s the navel chakra: imagine a river of warm lava flowing out of this chakra center when you sense the concentration of energy building up around your navel. 

– Allow your stomach muscles to relax fully as you move on to the solar plexus chakra and feel the energy flow into your diaphragm.

-The heart chakra comes next. Consider how your heart grows stronger with each breath. This location emits a brilliant light that you can see and feel. 

-As you move on to the throat chakra, take a deep breath in. Then relax your tongue, shoulders, and neck gently. 

Mystic Pam Jackson | Spiritual Life Coach & Teacher | Intuitive Healer & Readings

7 Keys to Unlocking Your Intuition

Have you ever had the experience of having a huge hunch that something is about to happen and, to your surprise, that intuition was eventually translated into reality? 

Intuition is when you have strong feelings about something but don’t have a logical reason for them. It manifests itself in three ways: clairvoyance or “the third eye,” clear sensing, and feeling through listening.

Clairvoyance is the ability to see beyond what your eyes can see. This is when you are aware of what is going on somewhere. 

Sensing clearly is essentially the same as having a “hunch” or “gut feeling.” This is the time when you are overcome by a feeling that you cannot explain and all you can say is “I just know.” 

Feeling through listening, on the other hand, is the ability to “listen” between the lines. Intuition can also occur when a specific sound, such as a car honking or a bird tweeting, triggers an intense feeling.

Only a few people are said to be gifted with intuition. Astrologers even claim that people born under the Scorpio or Pisces signs are born with a natural intuitiveness that borders on E.S.P. However, studies are sprouting up left and right proclaiming that anyone can develop intuition.

You may be wondering why there is a need to develop intuition. Why not accept your current emotional and psychological state? First and foremost, intuition fosters effective communication. It makes you more sensitive to the people around you; it frequently prevents you from hurting those you care about because you are intuitive enough to understand them. Intuition also allows you to be far more creative than before. Intuition entails freeing up more creative juices for any form of expression. Finally, intuition has the ability to heal. This healing power is not physical, but rather involves delving deep into your soul to remove any negative energy that has become lodged there. 

With that said, are you ready to cultivate your intuition? Here are some ways to unlock this gift:

1. Hypnosis

Yes, have yourself hypnotized. Hypnosis is more than just watching a pendulum swing back and forth. You can strengthen your intuition by self-hypnosis or by using hypnotic programs.

2. Meditation

Meditating entails finding inner peace. If your mind and heart are clogged with too much baggage and hurt, you won’t be able to quiet that part of you that might eventually initiate intuition. There are numerous ways to meditate, such as taking a yoga class or simply practicing some breathing exercises.

3. Think positive!

A worry-free, fear-free state can do wonders for your intuitive ability. By remaining positive, you attract good energy that may be able to detect impending feelings and events.

4. Just let go.

What exactly does this mean? If you are on the verge of making a major decision, let go of all inhibitions and go to a quiet place where you can discover where letting go has led you. Sometimes you just have to listen to your inner voice, and that voice will not come out unless you let go.

5. Never expect it.

What exactly does this mean? If you are on the verge of making a major decision, let go of all inhibitions and go to a quiet place where you can discover where letting go has led you. Sometimes you just have to listen to your inner voice, and that voice will not come out unless you let go.

6. Believe in your first impressions.

When you meet someone for the first time and have the impression that he is a little too arrogant for your liking, chances are that impression is correct. In most cases, first impressions are brought about by intuition.

7. Stay happy!

See? To be intuitive, all you need to do is be happy! Happiness attracts enormous power, which includes intuition. Your motivation for using your intuition must be happiness and contentment. Given that premise, intuition will come easily to you. 

Intuition is useful because it can sometimes lead you to something that you would not have discovered otherwise. Many lives have been saved solely through intuition. Decisions are easier to make when armed with this gift. 

Develop your intuition now and you will reap benefits you could never have imagined.

Mystic Pam Jackson http://www.mysticpamjackson.com