8 Steps to Self-Forgiveness

Guilt and lack of forgiveness of self and others burdens many people with the heavy weight of inappropriate shame and the destruction of deep-seated resentments.

What is a Healing Crisis?

t's natural for the body to react on many levels as it releases and removes waste and toxins that have accumulated for a long time. A healing crisis is the term for this period of temporary discomfort. 

It’s only a reflection?

Have you heard that everyone and everything is a mirror or a reflection for you?