Category: Health, Wellnes and Nutrition

Blogs and post about living a healthy lifestyle and healthy nutrition tips.

Blog Articles, Chakra Clearing and Balancing, DNA & DNA Activations, Empath, Indigo & Crystal Childr, Healing the Mind, Body & Soul, Health, Wellnes and Nutrition

What is a Healing Crisis?

Pamela Jackson

What is a Healing Crisis? It’s natural for the body to react on many levels as it releases and removes waste and toxins that have accumulated for a long time. A healing crisis is the term for this period of temporary discomfort. 

The detoxification symptoms that occur as part of a cleansing regimen are a challenging notion to grasp. These unpleasant side effects are simply a part of the healing process that must be endured in order to reap the full advantages of a clean, healthy body.

Our bodies’ turbulence during detoxification can be frightening—even terrifying at times. Symptoms can be moderate or severe if the detox is done too quickly. Sometimes things are so bad that death would be a welcome relief. This is referred to as the “healing crisis.” It is natural for the body to react as it cleanses the accumulated poisons and waste products that have been retained for so long. We essentially relive past ailments and illnesses as they are made public. The good news is that once toxins are eliminated and discharged, we are free of future difficulties and diseases caused by them. 

Detoxification can be induced through dietary changes such as going vegan or raw; water or juice fasting; and herbal cleanses. The more toxins that have been accumulated, the sicker and more miserable you will be during a detox cleanse.

A healing crisis is usually identified by:

  • intense joint or muscle pain 
  • severe headaches 
  • fevers and chills 
  • skin eruptions (acne, pimples, rashes) 
  • insomnia
  • cramps
  • fatigue
  • mood swings 
  • emotional-rollercoaster-type behavior 

The reality is that while the body rids itself of the poisons and toxins that it has been burdened with for so long, there will be some discomfort. 

The discomfort is merely a sign that everything is working well, and the symptoms are only transitory. If you have severe symptoms that last longer than 3 days, you can find some relief by slowing down the detox:

  • Drink lots of clean, pure water 
  • Get some sunshine and fresh air 
  • Slow down and get plenty of rest 

So, if you can persevere through the ups and downs, you’ll soon be rewarded with radiant health and new opportunities.

Copywriter Pamela Jackson 2022, All Rights Reserved.

Blog Articles, Chakra Clearing and Balancing, DNA & DNA Activations, Energy Healer, Health, Wellnes and Nutrition, Meditation, Prayer & Ascension, Soul Healing, Sound Healing, Spiritual & Reiki Healing

Healing Crisis, The Side Effects of Healing!

Pamela Jackson

If you have been detoxing for any reason you could be going through a healing crisis.

What is a Healing Crisis?

As the body releases and eliminates waste and toxins that have accumulated for so long, it is natural that this will induce a reaction on many levels. This temporary unpleasantness is what is referred to as a healing crisis.

Why am I so sick?

A difficult concept to grasp when undergoing a cleansing regimen is the detoxification symptoms that occur along the way. These unpleasant side effects are merely a necessary part of the healing process that we must endure so that we can experience the true benefits of a clean, healthy body.

What is going on with my body?

The turbulence that our bodies experience during detoxification can be scary– even horrifying at times. And if the detox occurs too rapidly, the symptoms can be mild or severe. So severe sometimes that death would be a welcome relief. This is what’s called the healing crisis. As the body eliminates the accumulated toxins and waste materials that have been stored for so long, it is natural that this will cause a reaction. Basically, we temporarily relive past conditions and illnesses as they are released. The good news is, once eliminated and released, we are free of future problems and diseases that arise from a toxic body.

How did this happen?

Detoxification can be induced through dietary changes such as going vegan or raw; water or juice fasting, herbal cleanses, healing, or spiritual events. The more toxins that have been accumulated, the sicker and more miserable you will be during a detox cleanse.

A healing crisis is usually identified by:

  • intense joint or muscle pain
  • severe headaches
  • fevers and chills
  • skin eruptions (acne, pimples, rashes)
  • insomnia
  • cramps
  • fatigue
  • mood swings
  • emotional-rollercoaster-type behavior

The fact that must be faced is that there will be some degree of discomfort as the body rids itself of the poisons and toxins that it has been burdened with for so long.

What should I do?

The symptoms are only indicators that everything is working properly, and the discomfort is temporary. If severe symptoms occur for more than 3 days or so, you can get some relief by slowing the detox:

  • Drink lots of clean, pure water
  • Get some sunshine and fresh air
  • Slow down and get plenty of rest
  • Drink Organic Juice, celery juice

So if you can hold on through the turbulent times and rough patches you’ll soon be greeted with radiant health and new possibilities.

Copywriter Pamela Jackson 2020, All Rights Reserved.

Blog Articles, Empath, Indigo & Crystal Children, Highly Sensitive, Energy Healing, Healing the Mind, Body & Soul, Health, Wellnes and Nutrition, Soul Healing, Spiritual & Intuitive Coaching, Spiritual & Reiki Healing, Thetahealing, Uncategorized

Are you frozen or stuck in fear?

Pamela Jackson

Many people are frozen in a “paralysis by analysis” mode and don’t end up making a choice in their life. They delay making a decision that must be made which creates anxiety, worry, and doubt.

Some people have fears of spiders, rats, or other small animals. Have you seen someone run when they see a spider or jump on some furniture if they see a mouse or a snake?

Then there are those that fear their own power, their own thoughts, their own strengths because if we step into this then others will have to either accept it or move on and that creates fear of abandonment and loss.

And I want you to know that one thing is for sure- what you fear you will attract; it is a huge magnet.

It is time to release Fear!

Fear will not help you move forward powerfully in your life serves no higher purpose to our goals. Fear is an illusion that we have created internally. When we release fear, we release limitations and limiting beliefs.

Fear stops your growth! By releasing fear, we then open our lives and our hearts up to divine interventions. Fear is our greatest challenge and our greatest enemy. By releasing this Fear, we can then step into our purpose and our mission here on earth.

Once we step beyond our conditioning, we will begin to grow by leaps and bounds.

What we must realize is that fear is powerless and as we release then we step into Love. Love is the true power. With Love, we can do anything and become anyone.

If you are ready to release your fears, but you don’t know-how let’s hop on a call and chat. I will help you identify your fears and how they’re keeping you stuck. Then, we’ll come up with a game plan to bust through those fears and step into your full power.

Copywriter Pamela Jackson 2019, All Right Reserved.